Apple Cider Vinegar and Green tea for weightloss!

Apple cider vinegar(ACV) is basically fermented apple juice, which has numerous health benefits.

  • It used to relive digestive distress, aid in detoxification, and to reduce intestinal bloating.
  • It is rich in potassium which is key for growth and building muscles
  • It can help regulate blood pressure and reduce bad cholesterol.
  • ACV helps with weight loss by breaking down fats so that your body can use them rather than store them.

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Green tea is the arguably the healthiest beverage, ever!

  • It is packed with nutrients and antioxidants that have powerful effects on the body.
  • These benefits include improved brain function, fat loss, a lower risk of cancer and many more.

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Combining ACV and green tea would definitely help in your fitness journey!

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What I do– I mix one tablespoon of organic apple cider vinegar in a cup of green tea and drink first thing in the morning… it helps reduce bloating and curbs hunger. Other variations include adding a squeeze of lemon, honey, cinnamon powder, cayenne pepper etc but hey! Whatever works for you! ❤️

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2 thoughts on “Apple Cider Vinegar and Green tea for weightloss!

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